Testimonials & Results
“It’s been a little over two months since I have met you and here’s what has happened to me so far – my legs hurt constantly from squatting; I found out that yes, I do, indeed, have triceps – who knew? And my clothes actually fit again. You have helped me mentally by pushing me to limits I didn’t even know that I had. I am willing to try all of the crazy things that you make us do in class and, it turns out, I can do them! They don’t always look pretty but I know that when I leave your space I have done my best and pushed my body to its limits. I sleep better, am more alert all day and am sharper mentally. Yes, I am always sore. But I would rather be sore from working hard than from not working at all. You and everyone at Bileau Built inspire me four times a week to make a better me, and for that, I can’t thank you enough!”
- Karen
“I came across the Bileau Built family by chance sometime last August. It happened that I had just dropped off my son near the tennis courts in Slater Park for cross-country practice. That is when I caught sight of a group of people running around and wondered, ‘Who the heck are those people, and what on earth are they doing? "‘After watching for a moment, I started to walk back to my car when I recognized my sisters’ old childhood friend, Shannon in the group. I walked over and asked her what she was doing while she was energetically jumping rope. Shannon told me it was a class called Bileau Built and to check it out online. I went home excited to look the group up, hoping this would be something new to add to my exercise routine. I immediately found the Facebook page, clicked directly to the pictures of the classes. I instantly thought the pictures looked awesome, but to be honest I was nervous because some of the exercises looked crazy tough.
I have never been overweight, but I was still out of shape, especially endurance wise. I had been a member of various gyms in the area throughout the years but found myself bored to tears on the treadmill and many times I’d rush to classes just to find out the class was full. Most of the time, however; I just found it hard to stay self-motivated. I would run throughout the spring and summer, get in shape and then go into hibernation mode over the winter.
Enter Bileau Built!! After building up the nerve to go and making it through the first class, I was hooked! Exercise was actually fun! Now don’t get me wrong, that class was no easy walk in the park. I wondered if I even had it in me, but Jason and Pam were extremely welcoming and I got a sense that the group, as a whole, was fun and down to earth making it easier to attend.
It has now been 6 months since that first class and I still love it. There are many days that I have the internal fight that many of us have when deciding to workout. Especially after a long day at work, but I never regret it once I get to class. Jason never makes you feel bad if you can’t do a certain exercise and always provides a modified version if you're struggling. Jason doesn’t scream or behave like a militant drill sergeant, instead, he’s encouraging. Jason constantly walks around the class, gently tweaking your form or posture or will playfully bust you up if your slacking. Overall, through the months, I have seen many positive changes not only in my body but also in my energy, stress level, and strength. These classes give you the sense of having your own personal trainer, but at an affordable price.”
-Kristen